Whether it's anxiety, relationship struggles, grief, or a quiet sense that something isn't right — Kylie offers a safe, confidential space to be heard and supported.
MA. Couns UQGrad. Dip. PsychologyBA. Psychology15+ Years ExperienceStones Corner, Brisbane
I've spent over 15 years sitting with people during some of life's most challenging moments. What I've learned is that healing rarely follows a formula — it follows a relationship built on trust.
My approach draws on ACT, CBT, and attachment-informed practice — always tailored to you. There's no agenda here, no judgement. Just a safe, confidential space to be genuinely heard.
“I believe every person carries their own wisdom. My role is to help you hear it more clearly.”
Kylie draws on six established therapeutic modalities — selecting whichever combination best serves you at each stage of your journey. No one-size approach. No formula.
CBT
Cognitive Behavioural Therapy
Thoughts shape feelings. Change the thought.
CBT helps you recognise how your thoughts, emotions, and behaviours are connected. By identifying unhelpful thought patterns, you can begin to challenge and reframe them — leading to lasting changes in how you feel and respond to life's difficulties.
CBT
Cognitive Behavioural Therapy
Thoughts shape feelings. Change the thought.
CBT helps you recognise how your thoughts, emotions, and behaviours are connected. By identifying unhelpful thought patterns, you can begin to challenge and reframe them — leading to lasting changes in how you feel and respond to life's difficulties.
ATT
Attachment-Informed Therapy
How we connected then shapes how we connect now.
Early relationships leave blueprints — for how we love, trust, and protect ourselves. Attachment-informed therapy explores these patterns with compassion, helping you understand why you relate to others the way you do, and opening pathways to healthier, more secure connections.
SFT
Solution-Focused Therapy
Less time on the problem. More time on the path forward.
Rather than dwelling on what went wrong, Solution-Focused Therapy asks: what's already working? What would your life look like if things were better? It's a practical, future-focused approach that builds on your existing strengths to create meaningful, achievable change.
MI
Motivational Interviewing
Your reasons. Your pace. Your change.
Change is hard — especially when ambivalence gets in the way. Motivational Interviewing is a collaborative, non-judgemental conversation that helps you explore your own reasons for change and strengthen your confidence in making it. Kylie follows rather than leads.
ACT
Acceptance & Commitment Therapy
Make room for what's difficult. Move toward what matters.
ACT combines mindfulness with behavioural strategies to help you hold difficult thoughts and feelings without being ruled by them. Rather than fighting against internal pain, you learn to accept it — freeing you to take meaningful action aligned with your values, even when things are hard.
NAR
Narrative Therapy
You are not your problem. Your story can change.
Narrative Therapy separates you from your struggles by externalising the problem — recognising that the difficulty is something you experience, not something you are. Together, we explore the stories shaping your identity and co-write richer, more empowering narratives about who you are.
Sessions are always tailored. Kylie selects and blends whichever approaches serve you best — your pace, your language, your goals.
Common challenges
You'renotalone in feeling this way.
Many of the people who walk through Kylie's door feel exactly like you do right now. These experiences are more common than you think — and they are workable.
“These experiences are not signs of weakness — they are signs that something important deserves attention.”
Anxiety & overwhelmRelationship conflictGrief & lossStress & burnoutSelf-worth & identityLife transitionsCommunication breakdownTraumaLonelinessFear of the futureAnxiety & overwhelmRelationship conflictGrief & lossStress & burnoutSelf-worth & identityLife transitionsCommunication breakdownTraumaLonelinessFear of the future
These are the kinds of changes that happen when people feel truly heard.
5.0Google Reviews
“
Working with Kylie gave me language for things I'd never been able to articulate. Within just a few sessions I began to understand patterns I'd carried for years. I finally feel equipped — not just surviving.
SM
Sarah M., Brisbane, QLD
Individual Counselling
Verified
“
Kylie helped us actually hear each other for the first time in years. The change in how we communicate has been remarkable — and it's lasted.
ML
Mark & Lisa, Brisbane, QLD
Relationship Counselling
“
I was nervous about reaching out. Kylie made it easy — no judgement, no agenda. Just someone who genuinely wants to help you find your way through.
RT
Rachel T., Brisbane, QLD
Individual Counselling
Names and identifying details changed to protect client privacy. Shared with consent.
15+ years with the full spectrum of human struggle
Kylie has sat with hundreds of people through anxiety, grief, relationship breakdown, trauma, and quiet everyday pain. That breadth means she's unlikely to be surprised — and far more likely to understand exactly where you are.
Approach
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Evidence-based therapy — always tailored to you
Sessions draw on ACT, CBT, and attachment-informed practice — whichever blend serves you best. There's no one-size formula. Kylie adapts to your pace, your language, and your goals.
Safety
03
Genuinely private and judgement-free
Everything shared stays between you and Kylie. Registered with ACA and PACFA, she'll explain any legal exceptions before you begin — no surprises, ever.
Getting started
Your path forward — simpler than you think.
Most people who reach out say the same thing afterwards: “I wish I'd done it sooner.”
Step 01Getting started
The hardest part is the first message.
Reach out
Send a short enquiry or call — no lengthy forms, no pressure. Just let Kylie know a little about what's on your mind, and she'll take it from there.